Cervical cancer jab .. aching muscles & swollen arm?

I know its the possible side effect but what can I do about the muscles? I feels like when you've gone for a long run or worked out for a while , but the thing is I just sit down and my legs go all stiff. I've had all three now and my third one was yesterday. I didnt get anything from the others apart from a little bit tender ( but everyone got that ). However now my arms swollen and hard near the site ? anything I could do about the stuff above . Thank you<3